Biking…

Had a day off from work and spent most part of it outdoors, despite the heat and humidity. I went on my bike to Tama river, rode along the river towards the coastline, before turning back towards Shinagawa and finally back home to Naka-Meguro. 3 hours ride in sunny weather and 35+ degrees.


Tama river and Kawasaki (maybe)

What do you do after such a ride? Well, you take your 15 kg weight and go to the park for some weight exercises. Spent an hour there and then walked up the stairs with the weight. Phew. Deserved some ice cream after that.

Wet Coco

It’s been too hot for Coco to be taking a walk in the daytime for quite some while now. So Chie and I made a day trip to Tokorozawa, bought Coco a pool and filled it with cool water.



Though Coco may not look like he is having fun he was a new dog after the pool. Much more energy to play. It is quite hard when it is 35 or more degrees in the shadow and you are wearing a fur coat.



In the evening we all went to a chinese restaurant for dinner. It was so so. Chie’s homemade chinese food is lightyears better.